helps with


    Sleeplessness is a general term for problems concerning sleep. It means that you either have trouble falling asleep no matter how tired you are, trouble getting back to sleep when you wake up during the night or wakeing up too early in the morning.

active substances


  1. Valerian

    Valerian (valerian officinalis) comes from the root of the valerian plant. It has been used to ease insomnia, anxiety and nervousness since the second century A.D. Valerian is a popular alternative to prescription medications for sleep problems because it is considered to be both safe and gentle. It seems to act like a sedative on the brain and the nervous system.